Causes of Depression

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Depression is certainly one of the most frequently occurring illnesses across the world. There have been a number of studies and researches pursued to identify the causes of depression. Researchers have successfully pointed out some basic and major causes of depression that are based on clear observation, data gathered from psychiatrists and clinics.

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Some Important Points on Causes of Depression

Stressful events in life are one of the key causes of depression. Psychiatrists are of the opinion that specific deprivations, sorrowful past life, tragedies in daily life, and so on result in depression. Changes and events in life that are very stressful are also common causes of depression occurring in all age groups.

A complicated cause of depression is genetics. Provided there is a family history of it, there are more chances of the family members becoming a victim to depression. In case the head of the family gets depressed on a frequent basis, the other family members seem to become depressed pretty easily.

One of the significant causes of depression is found to be gender; researchers opine that women are affected by it more than men. Though the reasons are not very clear, experts suggest that frequent hormonal changes women face at different times in their lives may be a contributing factor to depression.

It is also said that biological reasons also contribute to depression. Experts are not able to decide what really causes depression in terms of particular parts of the brain; however, it is estimated that certain changes in the levels of brain chemicals lead to depression. These chemicals are known as neurotransmitters. Depression arises when there is a disturbance in the level of these brain chemicals.

Another major factor contributing to depression is age. As people get older, they are at a great risk of falling victim to depression compared to younger people. Elderly people most probably have to live alone and don’t have much social support and communication; this may cause depression. Conversely, young persons have a future, dreams and ambitions; moreover, they are socially more active than the elderly. This becomes the basic cause of depression among elderly people.

In addition, health conditions including cancer, heart disease, thyroid problems, chronic pain, and so on are also among well-known causes of depression. Persons prone to any of these diseases get depressed far more easily. Prescription medication coupled with several other substances is also considered as a primary cause of depression. Alcohol or drug abuse also leads to depression in addicts.

How to Treat Depression Naturally?

Having discussed the various causes of depression, it is important to know how to treat the condition in the best way possible. Though there are many pharmaceutical drugs available to reduce the symptoms of depression, these drugs are known to be addictive and they cause adverse effects in most of the patients consuming them. So, one of the best alternatives is taking a good herbal remedy. Supragya is recommended by experts to overcome depression and live a happy and healthy life. It is an excellent nerve tonic that is totally herbal and does not cause any side effects. Supragya is non-invasive and non-addictive as well. The tonic acts on the nervous system and restores the health of the entire body and mind.

Su-Pragya: An Effective Herbal Remedy for Depression